We continue with our programme of activities to keep Cambridge Active during national restrictions. James is back with a second strength session designed to be completed at home with no equipment. Give it a try! #StayActiveCambridge You can join our Stay Active Cambridge Facebook community here .

This session with Matt is simple but effective. The exercises have been chosen because of their ability to be understood, adapted to make them easier or harder, and completed from home. Give it a go! If you want to stay up to date and join an online community of people looking to stay active, visit our Facebook Group -...