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Read more at: Workout of the Week - MHAW

Workout of the Week - MHAW

19 May 2020

As part of Mental Health Awareness Week, we want to encourage as many people to get active as possible! Being active is not only great for your physical health but can also improve your mental wellbeing! (NHS) Our Coach Lewis has included a workout below, ideal for completing at home. He has provided demonstrations to all...

Read more at: Everest conquered by the University of Cambridge Sport staff!

Everest conquered by the University of Cambridge Sport staff!

19 May 2020

Mt Everest was no match for the ‘camunisport’ staff and families yesterday, as the world’s highest peak was conquered in 12 hours of virtual climbing in a sporting achievement for the ages. In total, the department racked up a whopping 54,564 upward steps - 2,517 steps higher than Everest’s 52,047 and more than 9,000m of...

Read more at: How To Make Exercising At Home More Appealing

How To Make Exercising At Home More Appealing

6 May 2020

How To Make Exercising At Home More Appealing Exercising from the comfort of your own home can prove to be extremely convenient, you can work out any time and don’t have to travel very far at all! However, at home there are so many distractions, you associate your home with relaxing and family want to spend time with you...

Read more at: Cambridge Celebrates Inaugural Sports Award Winners

Cambridge Celebrates Inaugural Sports Award Winners

4 May 2020

The first ever University of Cambridge Sports Awards was scheduled for April 2020 and whilst the event couldn’t go ahead as originally planned, the awards were delivered digitally, recognising another exceptional year of student sport. Read the full report here .

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