Ever wanted to learn Olympic lifts, or exercises such as squats and deadlifts? Or just want to know how to use an Olympic bar safely and effectively? Then our in-house Barbell Club could be just the thing you're looking for! 

At each drop-in session a qualified and experienced coach will be on hand to demonstrate, analyse and coach you to a better technique. This is a free service for members of the Fitness, Strength and Conditioning Suite. All levels of experience welcome.

Barbell Club in July 2017

With Matt

Monday 17th 8-9pm

Monday 24th 8-9pm

Monday 31st 8-9pm

With James

Thursday 13th: 8-9pm

Thursday 20th: 8-9pm

Thursday 27th: 8-9pm