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Sport at Cambridge

 

Wellbeing

Wellbeing

The University of Cambridge Sports Service is pleased to offer health checks to all University of Cambridge Sports Centre users as part of its commitment to improve the quality of life for all members.

These simple checks will consist of:

- measurement of your height and weight;

- blood pressure test;

- body composition test;

- flexibility test; and

- breathe flow test.

Please adhere to the following:

-          No eating or drinking 4 to 5 hours prior to the test

-          No exercise 12 hours prior to the test

-          No alcohol or caffeine consumption 24 hours prior to the test

-          Wear clothes that allow access to your upper arm (e.g. short sleeved t shirt)

The duration of the health check should be 20 minutes and no invasive procedures are involved.

Please note: the results of the health check are not to be taken as firm medical advice. If you have any worries about your health, please consult a medical specialist.

To book your health check or for more information, please email reception at enquiries@sport.cam.ac.uk