Strength and Conditioning Room

Day Pass
Access the gym without a membership. Register for Pay As You Train online, and pay for your session at reception on arrival.
Membership options
Explore our memberships, from Pay As You Train to full access to all our facilities with Cambridge Sport Membership.
Virtual tour
Explore from home. Take a 360° Virtual Tour of our facilities before stepping through the door.

Equipment

Our Strength and Conditioning Room features 4 back-to-back BLK-BOX squat racks with multi-grip pull-up bars, and 6 Power Lift squat racks with adjustable, removable benches. Alongside these fixed racks, we also have 4 freestanding squat racks - 18 lifting stations in total.

Other equipment also available includes:

  • Dumbbells 1 to 60kg
  • Kettlebells 8 to 40kg
  • 7 Adjustable benches
  • Keiser Functional Trainer
  • Unilateral/Bilateral Plate Loaded Leg Press
  • 2 Competition Powerlifting Flat Benches
  • 4 Wooden Lifting Platforms
  • Glute Ham Raise
  • Lat Pulldown Machine
  • Single Stand Cable Machine
  • Portable Landmine Attachments
  • Dip Bars
  • Step-Up Platforms
  • Medicine Balls
  • Resistance Bands
  • Dip/Chin-Up Belts
  • Single Leg Split Squat Stands
  • Squat Ramp (Single & Double-Legged Versions)
  • Adjustable Pull-Up Bars
  • Tib Developer Bars
  • Swiss Balls
  • BOSU Ball
  • Hip Thrust Bench
  • Foam Rollers
  • Floor Mats
  • A range of specialist bars - Olympic, Powerlifting, Technique, Trap, Swiss and EZ

Access

Full use of the Gym, Strength and Conditioning Room and Team Training Room is included with our Gym Day Passes and Cambridge Sport Memberships.