PILATES CLASS BOOKINGS OPEN
Sunday 12 September 2010
PILATES CLASSES - MICHAELMAS TERM 2010
WHAT IS PILATES?
Pilates is a non-impact form of exercise developed by Joseph Pilates. It is based on a set of exercises that are designed to improve flexibility and strength for the overall body, without building bulk. Initially the primary focus is on awareness of the spine, proper breathing and flexibility.
BEGINNER'S CLASS
Wednesday 12.15-1.15 pm
13 October - 8 December 2010 (No Class 27 Oct)
Instructors: Ramona & Kate (4 sessions each)
INTERMEDIATE CLASS
Wednesdays 1.15-2.15 pm
13 October - 8 December 2010 (No Class 27 Oct)
Instructors: Ramona & Kate (4 sessions each)
INTERMEDIATE CLASS
Thursdays 12.15-1.15 pm
14 October - 2 December 2010
Instructor: Jax
HOW TO BOOK
Payment is for the entire course. Places will be allocated on a first come first served basis upon receipt of a booking form and payment. Cancellations must be made one week in advance of the start date. After this date Pilates courses are non-refundable and non-transferable. Please note that we cannot offer refunds for missed sessions unless there are special circumstances.
If suffering from injury, please speak to the instructor before enrolling. An initial 1:1 session may be more appropriate. Once your place on a course has been confirmed you will be given an enrolment form that you must take along to the first session. In the rare event that classes have less than 7 clients, we are obliged to cancel them. You will be fully refunded should this occur.
PILATES CLASS PRICES
Student - £38
For an 8 week course
Staff - £45
For an 8 week course
Booking Forms are available from the PE Centre Reception or via the link below (PDF file).
Enquiries - Tel: 01223 336580 or pilates@sport.cam.ac.uk
Instructors
Ramona Peoples
Certified Pilates teacher
(Body Control Pilates®and Polestar® Pilates)
Franklin MethodTM teacher level 3
REPS – Level 3
Kate Webb
Certified Pilates teacher
(Body Control Pilates®)
REPS – Level 3
Jax Eade
Certified Pilates teacher
(Body Control Pilates®)
REPS – Level 3
