Circuit Classes

STUDIO CIRCUITS

A combination of cardiovascular and resistance exercise stations provides a complete body workout.  A fun and challenging class for all abilities.

OUTDOOR CIRCUITS

Enjoy a hearty dose of fresh air and exercise within the peaceful surroundings of Fenner’s Cricket Ground*. This class involves more running, speed and agility work than your average indoor circuit class with body weight and resistance band strength work thrown into the mix. As you work at your own pace, the class is suitable for all fitness levels.

*Please note that the class will move into the Cricket School if the weather conditions make it too dangerous to train outside.

HOW TO BOOK

All circuit classes must be booked in advance. Bookings can be made from 9.30am on the Monday of the week preceding the class that you wish to attend. Places will be allocated on a first come first served basis Please contact reception on 01223 336580. E-mail bookings will not be accepted.

You should arrive 15 minutes prior to the class to allow time to check in, change and make your way to the class location. You must check in and pay the class fee on arrival at Reception. If you have not checked in 5 minutes before the class you risk losing your place to any waiting members. Reserve lists will only operate 'on the day' for members who are in the facility 5 minutes before the start of the class.

Please be courteous to other facility users by ensuring that you cancel your class space if you are unable to utilise it. If you wish to cancel a class you must do so at least 2 hours prior to the start of the class. Otherwise you will incur a £2 no show fee. You will then not be permitted to book into another class unless you have paid the no show fee.

CLASS TIMES

STUDIO CIRCUITS
MONDAY 6-7PM
WEDNESDAY 6-7PM
FRIDAYS 6-7PM

OUTDOOR CIRCUITS
TUESDAY 1.05PM-1.50PM

 

CIRCUIT CLASS FEES (per session)

Members of Fitness Suite

Students	£1
Staff	£2
Family/Alumni	£4

Non-members

Students	£2
Staff	£3