Read more at: Why You Should Try BodyPump
Why You Should Try BodyPump
When it comes to exercise, I am definitely a classes person. We have a Watt Bike and a treadmill at home and while I do use those, I need to be pushed by an instructor. I know then, that if I’ve done a 45 or 60 minute class, done as I’m told and tried my best – I’ll have had a great workout and not had to plan it myself. I...